Corporate Wellness Programs

Lots of fun, camaraderie and team building to get your workforce engaged, energised and striving for excellence in your organisation!


Active Work Space (AWS)- an exciting integrated workplace wellness initiative that has been tested and proven to be simple, effective and sustainable.

AWS is an intensive six week program that is customised for businesses and organisations  to help build a healthy work place culture.

AWS goal is to create mindful movement and positive activity in work spaces in order to combat the sedentary lifestyle we live in this day and age.

Here's what some of client's have to say:

Your program has been amazing. It has introduced our team to a way of approaching exercise into the office that we can all participate in, easily and quickly. Not only that, we have a new sense of focus on health and well being, and it has promoted great team culture and focus within the office. After completing the six week program, we have the knowledge to continue on our own, on what has become a daily part of our office life.

Alison Tanner, Operations Manager, Acacia Consulting Services

 Team Acacia Consulting Services graduating as AWS Warriors after completion of the 6 weeks program

Team Acacia Consulting Services graduating as AWS Warriors after completion of the 6 weeks program

I engaged Jane from Heartsense to kickstart our wellness program at Andatech.  Jane was unbelievably patient and helpful with our team.  She was prepared to go the extra mile and work around our team’s unexpected busy schedule to ensure everyone enjoyed the full benefit of the program.   It was fun working with Jane and the exercise program has become part of the team’s daily bonding routine.  I highly recommend Heartsense to businesses who want to improve their corporate health and culture.

Irwandy Tan, Director, Andatech

“Our centre is proud and privileged to be the first early education centre to pioneer a work place wellness program.
The highlight of the program has been the ability to exercise in our work environment. It has also made us more mindful of moving and stretching more effectively. We are definitely feeling much better now compared to day 1 of the program and intend to continue applying what we have learnt in our daily routine.”

Tania Abela
Centre Director, Maidstone Little VIP