Personal Fitness Training 

"Jane's  sessions have added another dimension to my normal gym classes. They have given me increased strength and stamina that I wouldn’t have got from the gym.

She has inspired me to increase my fitness level every time I come to her sessions by her encouragement.  Jane's knowledge of fitness and exercise is amazing. She practice what she preaches by participating in running events and stretches her abilities.

I would recommend anyone come to her training even if they do attend a gym. It’s always fun but hard at the same time and you feel great afterwards!" -  Kim, Glen Waverley

An individualised program will be drawn based on the following:

  • Client's fitness level

  • Client's abilities

  • Client's preference to work in a gym or outdoors

For those with preexisting medical condition, e.g. high blood pressure, diabetes, back problems etc, please consult your medical practitioner for clearance before commencing exercise.

Call Jane Ng on 0404 876 833 or email to make an appointment.